MINERALS REVOLUTION

ARTICLES

Benefits and Risks of High Dose Copper

Copper, alongside minerals like iodine, boron, and magnesium, is often misunderstood and underrated, despite their essential roles in our bodies. As the third most abundant essential trace mineral, after iron and zinc, copper’s importance should

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Mineral Optimization Protocol: STOPS

Anti-Minerals, toxins, and endocrine disruptors to avoid. These inhibit the absorption & function of minerals. Avoid as much as possible. Look at them as toxic. Aim to stop taking them and remove them from your

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Recommended Supplements

The following are supplements we currently use and recommend.   If you like, you support our team and mission by buying sets of these supplements as well as copper at @ Get Pure Minerals You can

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Boron 101

Overview: The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health. You’ll find it in many whole foods, especially beans,

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Retinol – Vitamin A 101

Overview: Retinol, aka preformed vitamin A, is a fat-soluble vitamin that is only found in animal-sourced foods, such as liver, oily fish, cheese, butter, heavy cream and egg yolks. Retinol plays an essential role in

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Magnesium 101

Overview: Magnesium (Mg2+) is one of the most abundant minerals in the body. Historically it was naturally present in many foods, but as we mentioned in this article, it has been depleted from our soil

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Copper 101

Overview: Copper is an essential trace element that is vital to human life. Unfortunately, it is one of the human body’s most misunderstood yet crucial minerals. Due to developments over the last century (you can

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Cholesterol 101

Overview: Cholesterol is one of the human body’s most misunderstood, vilified, and yet essential molecules. The following article will introduce the molecule and why it is vital and clear up the confusion and fear surrounding

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Iron 101

Overview: Iron is an essential bioelement for most forms of life, especially humans. Iron is a necessary building block of crucial aspects of our bodies, the transport of oxygen, and the production of ATP (our

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